I can't have sex anymore.

darden.ana

New Member

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Hey, I think your problem more psychological than medical.
You should to back your joy to yourself as a man at first, start to make any changes with your appearance and life generally, visit therapist.
Of course healthy eat and workouts will be useful a lot here and with your moral conditions will be better to setup your day's schedule to make yourself do everything what you plan, even if you don't have any desire for. And actually workout journal will help you with this, just look here: https://onplanners.com/planners/best-workout-journals

I hope you'll get better soon ^_^
 
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