Recent content by reddragon

Hi everyone, Found the site today, read some interesting threads so thought I sign up. Not to sure how country specific this place is yet, but hi from across the pond just in case! :) Hope to chat to some of you soon reddragon x

Although I have more or less stopped practicing, I have followed a buddhist lifestyle for many years. I found the meditation training has been really helpful in keeping me calm in public situations and the precepts have helped me maintain a happy, peaceful and disciplined daily environment...